This week's mini-episode is all about that 'Rona. Y'all know what I'm talking about too, COVID-19/Coronavirus. As many of us are preparing to hunker down for some social distancing I wanted to share a few tips to make working from home a bit easier, as well as a few TV binge recommendations in case you have the time off work. I touched on how I feel about folks clearing shelves at stores just because they can. I also shared some pretty ... Read the Post...
The Greatest Drummers Of All Time
Hey y’all! Today’s collaborative post makes my little band nerd heart so happy. I actually learned how to play the flute in school, but I have so many friends who have picked up instruments and the percussionists I know hold a special place in my heart! Not only are they incredibly talented, but the right percussion section can change an entire vibe of a song, and that's exactly what these musicians have been doing throughout their ... Read the Post...
Tuneage Tuesday – International Women’s Day
March is National Women's Month, and this past Sunday was International Women's Day so this playlist is right on time. Y'all know I'm all for female empowerment and that's exactly what today's playlist represents. Not only does it scream "girl power", but it screams "Black Girl Magic". So do yourself a favor and take a listen below! And while you're at it, go ahead and make sure you listen to the most recent ... Read the Post...
3 Strength Exercises That Are Great For Flexibility
Today’s collaborative post is perfect for Women's History Month! We're all about raising strong women; whether it be emotionally, professionally or even physically our strength is often times the backbone for our families and communities and that makes these strength exercises that much more necessary. When you are trying to increase flexibility, stretches are very important. There are plenty of great stretches to help improve ... Read the Post...