So, I know this might be a bit late but I wanted to share this pretty awesome playlist that Spotify curated. They actually had a few curated playlists that were great, but this one spoke to me the most. Mother's day is one of those holidays that bittersweet. I have some great mother figures in my life, my step-mom being right at the top, but this holiday also comes with the memory that my mom is no longer on this earth. The day is full ... Read the Post...
Destigmatizing Therapy – Debunking Four Myths About Mental Health
May is Mental Health Awareness month and today I'm teaming up with a few bloggers and social media influencers to shed some light on how important mental health is, and hopefully destigmatize the myths surrounding it. My mental health journey started in 2003 after I lost my mom suddenly. It felt like my world was flipped upside down in an instant. The life that I knew up until that moment was suddenly taken away from me ... Read the Post...
Tuneage Tuesday – Lush Jazz Vibes
Every morning when I get into work I wake up my computer and open Outlook at Spotify, in that order too. I don't know what it is, but I can't work in silence and I find it hard to go through my morning emails without at least something playing. I typically fall back on my work playlists, but last week while looking at the 'Browse' section I saw a playlist curated by Spotify that intrigued me. It was called 'Lush Vibes' which sounded ... Read the Post...
Wanderlusting – My Little Pill Box
I feel like packing my medicine is just as important as packing my passport or proper clothing for a vacation. I keep travel-sized containers in my toiletries bag, ready to go in an instant. Now some vacations may call for additional vaccinations or other region specific meds, but these are my go-to meds that I bring on every vacation. ZzzQuil - These are my go-to sleeping pills. I've been taking them for awhile, so I know ... Read the Post...