I feel like I’ve grown in more ways than one, I decided to take my happiness into my own hands and speak up more this year. I’m a recovering people pleaser, and with the help of my therapist I’ve been working more and more on just saying “no”. No excuse, no real need for explanation just “no”. I can’t tell you guys how relieving that can be at times. “No, I’m not going to be able to grab drinks with you” “No, I won’t help you with hosting xyz”. It’s truly amazing. I’ve been working on myself in other ways too, I recently got back on a sleep schedule and I have to say it’s really been helping. I wake up at 4:45am on weekdays and going to bed at 9:45pm is perfect for me. It gives me plenty of time in the evening to get home and do what I need to do before laying and falling asleep…oh and sleeping through the night!
So here’s to you 2014, you were great to me and I know that 2015 will be that much better!